Mushrooms can be delicious and foraging can be a fun activity but when in doubt, throw it out.
“Mushrooms are a rich, low calorie source of fiber, protein and antioxidants,” said WebMD. “They may also mitigate the risk of developing serious health conditions, such as Alzheimer’s, heart disease, cancer and diabetes.” Mushrooms play a crucial role in the forest and can also be medicinal.
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